Circus Teach Us About Life

What Can The Circus Teach Us About Life?

Have you ever been to the circus? A circus is an excellent way to entertain even the hard to please individuals. Attending the circus is even more fun if you are bringing your family, or a group of friends to laugh and be wowed together. With amazing fun activities such as what the exhilaration of the Stardust Circus delivers, you not only catch some fun, but it is also a learning moment. The circus can teach you valuable life lessons, and if you haven’t given it a thought, here are four things it can teach us about life.

Face your fears

What’s your worst fear? How do you deal with it? Well, it is only human to run from your fears, but the circus teaches us to embrace them. Embracing your fears could all you need to break-through in life. If circus performers succumbed to their fears, for instance, would they be able to swing high in the air and leave your mouth wide open? Would they dare those moves that you even looked away with fear as they performed? The circus is only made magnificent by defying the odds that would limit the performers’ ability to put on a memorable show, stressing the need to face and conquer your fears to succeed in life.

Learn to trust

How often do you let yourself go? Do you ever let others in, especially when you need help navigating your life? More often than we would like to admit, we shield ourselves in the confines of our comfort zones, unable to let others in. This affects our lives since we can’t get the much-needed help if we don’t ask. Just picture how the circus performers trust their partners to catch them mid-air. They could choose to walk away, but they know that they need each other to deliver an epic show, therefore, trust each other and work together. In life, therefore, the circus teaches us the value of trusting each other, and coming together to help each other get t the next level.

Be yourself

We are all unique, but, at times, we strive to copy others, forgetting how amazing we are. For the circus to be successful, they have to be unique as they wouldn’t attract followership if they keep showcasing the same old tricks. Being yourself and continually striving to be better every day, you become the best version of yourself. The best part is, as you are not struggling to be someone else copy cut, you will be more comfortable doing it, enhancing your success rate.

Embrace nature

Would the circus be complete without animals? Well, while we don’t have to like every animal species on the face of the earth, preserving nature does not hurt. From the circus hilarious shows with animals, it is clear that the animals also belong in our lives, and if we treat them right, they can do more than being food.

Attending the circus is a great way to connect with your family and friends, and as you catch some fun, remember to take home a few lessons. Every day and instance is a learning opportunity, and the circus is among such situations that can help you to turn your life around.

Bacchus: What a God He Is!

Bacchus was the Roman god of wine and agriculture. He was the son of the head god Jupiter and his mother was a mortal named Semele. Bacchus had a difficult birth, in that his mother was burnt up prior to his birth by gazing upon Jupiter in his divine form. This occurred due to trickery on the part of Juno (Jupiter’s divine wife), who did not appreciate her husbands’ wandering nature. Mortals were unable to view gods in their divine form and, usually, dealt with them in a transformed state. Jupiter sowed the foetus into his thigh until Bacchus was ready to be born. Bacchus: What a god he is! Twice born and brought up by fierce Maenads, the bacchantes.

From Bacchus Myth to Bacchus Marsh

One cannot underestimate the importance of wine to the Graeco-Roman ancient world. Dionysus was the name of the Greek god of wine and agriculture, from which the Romans borrowed their version of the same. Even Down Under, we have the town of Bacchus Marsh, named after Captain William Henry Bacchus. Whose family name may well have its origin in the great god Bacchus, somewhere down the line. Thus, we have the grape god inspiring even a dentist in the Australian town of Bacchus Marsh, albeit indirectly.

The Grape Graces Us with the Semi-Divine

Homo sapiens seem to enjoy naming the prosaic with high falutin monikers. A track becomes a street and is, then, graced with the name of some divinity, hero, king or queen. We invest our little lives with aspirational conceptions in an attempt to ensure that we are perceived as more than two legged animals. Our love of wine, of getting pissed, is recognised as a semi-divine state in ode to the great god Bacchus. Drinking wine on the couch was a sign of status in the ancient Roman world. There were slaves to serve their masters and mistresses, as they reclined on their dining couches, with cups in hand.

A fit looking bearded bloke with bunches of grapes in hand, he does not look like a big imbiber (perhaps Bacchus does not get high on his own supply). Bacchus was an inspirational force for art, love and an energy beyond the rational. Wild women would rip apart their victims on mountainsides, like beasts in the wild. These maenads were in service to the great god Bacchus. It did not do to get on the wrong side of Bacchus in the ancient world.

Natural Health Education: A Spiritual Viewpoint

In many ways we have, over the last two millennia, made a journey, in our perspective, from the spirit to the scientific, from the soul to matter. Western civilisation spent centuries being force fed manmade ideas about god and religion – these were known as the Dark Ages, where science and technology were repressed by a Church, very much concerned with controlling the state and its citizens. Now, in the 21C, we are seeking to rediscover the essence of spirit without all that controlling dogma. Natural health education: A spiritual viewpoint is becoming more important to many in our communities.

Spirit vs Science in the 21C

It is a natural law that when we turn from one way to find another, which is diametrically opposed, we will end up having travelled to far in this new direction. We will need to rectify this by coming back a little way in the opposite direction. We broke away from the realm of spirit, soul and religion, because it had been polluted by controlling misusers of power. All those Cardinals, Bishops and Priests, who had sought to censor our marriage beds and defile the education of our children, had spoiled god and the worship of spirit for many. Now, however, some of us are finding a lack of soul in our world and want to do something about that.

The Return of Natural Health Education

Natural health education is a return, in some part, to a wisdom that predates the Christian church. A return to the folk wisdom of plants and their medicinal uses. The spirit within nature, which contains healing properties among other forces. These qualities were demonised by the Church as heretical and, then, later by science as unfounded and credulous. Natural health, it seems, was caught between labels of witchcraft and arcane superstition. There remains a solid core of medical practitioners and scientists dedicated to the removal of natural health education at tertiary levels in Australia. These, so-called Friends of Science want these courses banned and things like Chiropractic not recognised in this country as a valid health science.

In the 21C, nutritional science is rediscovering the natural healing properties of plants, and technology is making these properties more efficacious than ever before. It is a renaissance period for natural health education, as science affirms many of the ancient findings published in extant tomes. We can now go exploring the realm of medical images to enlighten ourselves further about the efficacy of natural health.

The-Importance-of-Mental-Health-In-Children1

The Importance of Mental Health In Children

Children are often the image of their parents. Most proud parents recurrently refer to these tiny beings as their ‘mini me’. They are so puffed up with pride when the children start mimicking their actions. But, as so often as we are reminded, not all are meant to be parents or have the capacity to bring up a child. Sometimes what is overlooked is the mental health of these people. The importance of mental health in children cannot be stressed enough. If the adults they are around with are not of sound mind, then these children might suffer in some way.

Good mental health helps children with self confidence and high self-esteem. It enables them to have a healthy view of themselves and not to shy away from social situations. They think clearly and can do small decisions involving day to day activities. It gives them the ability to be resilient to grow up to be well adjusted, contributing to the community adult.

Every adult around the child contributes in some way to his mental health. So parents need to at least provide the care that are expected of them. All others should have professional development for teachers or its equivalent to ensure that they will give positive influence on a child’s mental health. There must also be a few things to do to ensure proper mental health or at least prevent illness.The-Importance-of-Mental-Health-In-Children

  • Do not shy away from talking about feelings
  • Exercise is known to have psychological benefits. While the body is active, the mind regulates.
  • Get enough sleep. Sleep reduces stress and puts you in a better mood thereby lessening anxiety and risk of depression. It also helps you focus and have clarity of memory.
  • A healthy diet gives your brain needed vitamins, minerals and antioxidants for it to perform well.
  • Meditate or at least have a ‘me’ time. Teach children meditation. It helps.
  • Be in good company. It is not always easy to ask for help. But when you are in good company they will notice when something is wrong.

These are just some of the things one can do and teach children so they may grow up with a good disposition and normal or improved mental health and well-being

Nurturing Children’s Spiritual Health

Children, they say, are the reflection of parental behaviour. They are mirrors, emulating their surroundings and people they interact with, which in their first few years are their parents, relatives and some form of helpers. They would not only look like them but also would emulate gestures, habits and language.

Parents, doting as they are, would often pay particular attention to their child’s physical, emotional, social and intellectual wellbeing. Most of the time, the child’s spiritual needs would come a lot later. Unless the parents are very active in their community or deeply religious. For most, the child would have the same religion as the parents. But religion is different from spirituality.

John Bradford said : ‘For a human being, especially a child or young person, to have a full quality of life, spirituality in all its aspects must be nurtured and affirmed. For children or young people who have been marginalised or who have suffered deprivation in every way, the need for such nurture and affirmation in human spirituality is all the more pronounced’.

Spirituality is innate

Once we teach values, teaching right and wrong, prayers, why we pray, to whom we pray, they start to think more. Around four or five they normally get a sort of awareness. And with their multitude of questions you would realize they are looking for more than toddler-sized answers. How can we be sure that we are nurturing children’s spiritual health?

Nurturing your child’s spirituality

  • Tell stories – storytelling is more than bonding with your child. It opens up their minds to all sorts of explanation of why things are, what made them so, why some people sometimes do bad things.
  • Have traditions – rituals and traditions are ways of remembering the past and making memories for the present. It brings about a sense of connection with your family members both alive and those who passed.
  • Explain holidays – why they are celebrated, what it meant. The spiritual side of things.
  • Teach gratitude and reflection – For all the good that comes to your life, be thankful. For all the mistakes they will make, correct and reflect.

Don’t pretend to know all the answers and gently lead them into the way of nature.How things are, why can’t it change… explain as much as you can. Gradually you will see how much this will help them in future, by starting them early on their spiritual growth.

Live Life Beautifully

We are born from nothing into a world full of all sorts of opportunities and challenges. We emerge from our mother’s loins, sparked by a father’s seed and its meeting with mater’s egg. It is a miracle of nature, mere words, until you experience it as a parent. We come from nothing and return to that intangible realm upon our death. Many religious people will illustrate and augment those poles with their own handed down narratives. The god word may, indeed, be mentioned. This illusive term is bandied about willy nilly by millions and millions of human beings. Biology gets shunted to the back of the queue by the great ignorance in the room.

The Dance of Life

To live life beautifully, may seem, to some, a strange mission statement or mantra. Life, however, does not come with a manual, no matter what those bible-thumping and quran-calling cats may beg to differ. All, so-called, holy books were written by human beings, whether the narrators ands scribes claimed divine direction or not. You can imagine whatever you like, but it does not make it a fact of life. Your mummy and daddy may have told you different and they may have been informed by their parents, and so on, but word of mouth don’t make it the word of god. A beautiful lie, is still an untruth, no matter, how pretty the pictures.

The Harmonious Lips of Nature

Sometimes, we need to find balance with the help of nature, it may be a remedy or a something else. Nature’s song contains a powerful vibration, which has been composed by the forces of life itself. We need to be in tune with the dance of life. The strange contradiction is that religion’s written down message is man made and divorced from the harmonious lips of nature. We are all searching for solutions to our questions; and many of these are now answered by Google. Science, basically, measures things; religions make up stuff to, hopefully, explain things.

These Gods Are Out of Touch with Our Realities

In the godless, materialistic, west, we are all about getting our environments in shape to support us. This is why many of us live in beautiful homes and go about in comfortable surroundings. The archaic Bronze Age religions were all begot in the brutal deserts of Palestine, Judea and Arabia. Millennia has passed since Jehovah, seemingly, stomped upon these harsh grounds. To say that these gods are out of touch with our realities is akin to that finger pointing at the moon.

 

 

Maintaining health and beauty

Yoga For Maintaining Health And Beauty

We normally use cosmetic products or undergo cosmetic enhancement procedures when we want to look good. But did you know that there is a cheap alternative to our traditional beauty solutions? Not only that it does not cost a single dime, but it is also natural and non-toxic. Say hello to yoga. It offers wonderful health and beauty benefits. As a matter of fact, celebrities and movie stars do yoga for maintaining health and beauty. People in the Down Under can achieve that glowing skin and healthy disposition by joining AMC Group Australian yoga classes or any fitness centres.

Yoga For Maintaining Health And Beauty

People always hear that yoga promotes a dynamic flow of our prana. For skeptics and newbies out there, they want concrete evidences that yoga is good for the body. Good thing that the Western science is starting to give actual proof as to how yoga helps us get better, relieves pain, and keeps sickness at bay. Here are some things that will support the truths about yoga for maintaining health and beauty.

  • Yoga improves a person’s sleep quality.

As per recent studies, yoga is among the most effective alternative strategies in addressing insomnia. In fact, Harvard researchers found out that eight weeks of doing yoga everyday remarkably improved the sleep quality of people suffering from insomnia. If you are already into yoga, you can try relaxed yoga asanas, like the forward fold, to promote the circulation in your body. This will immensely help you get a good night’s sleep.

  • Yoga represses our impulses for food cravings.

According to a research from the University of Washington, those who regularly practice yoga becomes mindful eaters. They come to be extra conscious of the physical and emotional sensations identified with eating. Through breath awareness in yoga, our mind-body connection is strengthened. For instance, when our food cravings hit us, we should try breathing exercises so that we can make a better way out of this impulse.

  • Yoga prevents pimple breakouts and oily skin.

People who are prone to acne and oily skin should try yoga. Breathing exercises like the hissing breath, give a cooling effect that aids our skin in maintaining its natural glow.

  • Yoga helps you get a flatter stomach and a curvier waistline.

There are certain yoga poses that can help you achieve that slim waistline. This is because each pose targets different areas of our body. For a flatter stomach, try yoga forms that are focused on your core, glutes, and back areas.

Why You Should Treat Yourself Or Your Friend To Some Beauty Therapy

There has been an almighty tussle going on for some decades, now, about how we should view the disabled world. The word ’disabled’ itself has been designated the appropriate term by people without a disability. It is like fair skinned folks calling darker skinned people ‘black’; who gives them the right to call the shots? We, as a global community, are waking up to many of the injustices foisted upon us by our ancestors, through plain old ignorance. Names are important, because in most peoples’ minds the name signifies the reality and their understanding of it. Beauty is related to this, because to call someone disabled is to define them by their lack of ability.

Why You Should Treat Yourself Or Your Friend To Some Beauty Therapy

How would you like to be known for your inability to do something or be something? Disability has been thus designated by doctors, the medical model, with the best of intentions, but the worst of outcomes. Doctors cannot fix most disabilities; if you are labelled disabled it means that medicine has not come up with a cure, so far. The social model would rather people accept these differently made human beings, as they currently are. Therefore, adjudicate their beauty on this basis, not on their failure to stand perfectly tall or see or hear or whatever it may be.

Allow these human beings to be beautiful within their own parameters, and do not categorise them as less than perfect human beings. We all want to be beautiful, and we are all beautiful, in our own distinctive ways.  This is not some consolation prize, this is their right as a human being. Wash out the ignorance and small mindedness out of your eyes and see what is truly before you. Feel the glow and magic of their essential humanity. See the spark in their eye and know the blush of the blood beneath their skin.

Beauty has traditionally been reserved for the wealthy and powerful among us. Poor parents did not encourage their children to visit expensive day spas and retreats. Similarly, it is not commonly thought that disabled people would or should benefit from a beauty treatment. Well, the world is changing my friend and the class system is crumbling. Treating yourself or a friend to some beauty therapy is no longer the sole province of the rich and beautiful among us. Here are some ideas for other activities, which could enliven another human being’s day.

 

Correcting Your Posture: An Essential Beauty Step

Standing tall to receive the sun, is an essential act, if we are to become the human being that we were born to be.  Some of us stoop in childhood, perhaps, because we felt too tall in comparison to our peers or were bowed down with poor self-esteem. Whatever the cause, there comes a time, when we must stand up to become the woman or man we were meant to be. Correcting your posture is an essential beauty step and the first step we always encourage. Coming to terms with who you are on this earth, and inside your own skin, is an integral part of life.

Correcting Your Posture: An Essential Beauty Step

Sometimes achieving correct posture is no easy thing for some among us. Years of poor posture and bioenergetic investiture in hiding your true self may have created structural problems that require biostructural therapy. Similarly, if a tree has been bent over by strong winds for many years, it cannot just free its branches upon a whim to stand straight upon the earth. It takes years of training to reverse the trend. Luckily for us human beings, we are not as stiff rooted as trees.

Advanced Biostructural Correction is available through chiropractic treatment, to release those of us locked in postures linked to our unhealthy pasts. We have emotional attachments to these false postures, like those we may have to certain comfort foods from our childhoods. We may have grown up with traumas or stresses, which have bent us over like that tree on the windy plain. Understanding our attachments to particular ways of being, attitudes and beliefs, can be the first step toward freedom from the past. Something that is truly beautiful, is something, which embodies its potential.

Real beauty is the tree, which grows true and straight. Wild animals have that rare and real beauty about them. They are the way nature intended them to be. Correcting your posture: An essential beauty step. This is not cosmetic beauty, but the real thing, as your nature intended you to be. Stand up straight and look the world in the eye. Feel the sun shining down upon your form. Be true to yourself and you will be rewarded with the life that fate always had in store for you. Put aside those childish things and stand tall. Good posture is your god given right.

 

How to Improve Your Psychic Intuition

What is psychic ability? Does it really exist? Or, is it all a con? When someone goes to a psychic they are usually told a number of things, purportedly relating to their lives. Critics of the psychic world, most often, point their finger at the general nature of the things told to clients and how they invariably revolve around romantic love interests and/or money. The inference is that the majority of human beings will respond to these inexact messages about archetypal themes like love and the desire for personal success.

How to Improve Your Psychic Intuition

There is no denying that the material world is often perceived by many of us as largely indifferent to our personal aspirations. So, when someone claims that the universe has a special message for us, it is highly attractive for many. Psychic ability, in most cases, is based on the recognition of broader themes or patterns in people’s lives. It is often centred around an alphabet of symbols taken from antiquity and these are reinterpreted in modern contexts. A psychic will see certain symbols and, perhaps, sense particular energies, which are then placed into a narrative, hopefully applicable to the client.

As most psychics would admit, psychic intuition, and the client messages based on it, are not the result of an exact science. There is a hit and miss quality to psychic readings, “Is there a John in the audience? A Don, perhaps?” The best psychic readers are able to proffer their information in such a way as to invite the client to embrace the message where applicable and not focus on the mistakes. Psychic wisdom spread through social media channels is another manifestation of humanity’s love affair with the meta-truth qualities of psychic intuition.

How to improve your psychic intuition? Mentally step back from the minutiae of your own life and see the broader patterns at work in your life. See your life as a movie on a screen involving a character; pull yourself out of the intensely subjective response to this. Be aware of the recurring symbols appearing in episodes of your existence. Find the archetypal themes in your life and the lives of those around you. Stop reacting to everything.  Pause and ponder, contemplate. Psychics are sieves, sifting through data to find meaning. Intuition is not certainty, you must let go of the need for exactitude and black and white answers.